18:4 octadecatetraenoic, parinaric in Pork loin, fresh, backribs, bone-in, raw, lean only Calculator

Pork Products

In 100 g (Grams) of Pork loin, fresh, backribs, bone-in, raw, lean only there is 0 g of 18:4 octadecatetraenoic, parinaric.


Pork loin, fresh, backribs, bone-in, raw, lean only

Pork loin, fresh, backribs, bone-in, raw, lean only is a type of Pork Products. The most significant nutrients in Pork loin, fresh, backribs, bone-in, raw, lean only are listed below.

Water 68.57 g
Energy (calorie) 172 kcal
Energy (joule) 719 kJ
Protein 20.85 g
Total lipid (fat) 9.84 g
Ash 1.1 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 26 mg
Iron, Fe 0.84 mg
Magnesium, Mg 17 mg
Phosphorus, P 165 mg
Potassium, K 268 mg
Sodium, Na 95 mg
Zinc, Zn 2.73 mg
Copper, Cu 0.091 mg
Manganese, Mn 0.009 mg
Selenium, Se 33.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.496 mg
Riboflavin 0.331 mg
Niacin 7.247 mg
Pantothenic acid 0.855 mg
Vitamin B-6 0.465 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 71.6 mg
Betaine 2.8 mg
Vitamin B-12 0.54 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 3 µg
Retinol 3 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 11 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.2 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.9 µg
Vitamin D3 (cholecalciferol) 0.9 µg
Vitamin D 38 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 3.477 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.011 g
12:0 dodecanoic, lauric fatty acid 0.009 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.127 g
15:0 monounsaturated fatty acid 0.005 g
16:0 hexadecanoic, palmitic fatty acid 2.145 g
17:0 heptadecanoic, margaric fatty acid 0.031 g
18:0 octadecanoic, stearic fatty acid 1.133 g
20:0 eicosanoic, arachidic fatty acid 0.015 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 4.278 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.229 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 3.987 g
18:1 cis 3.927 g
18:1 trans 0.061 g
20:1 eicosenoic, gadoleic 0.062 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
Fatty acids, total polyunsaturated 1.532 g
18:2 undifferentiated 1.336 g
18:2 n-6 c,c 1.32 g
18:2 t not further defined 0.016 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.06 g
18:3 n-3 c,c,c (ALA) 0.054 g
18:3 n-6 c,c,c 0 g
18:3i 0.006 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.051 g
20:3 undifferentiated 0.006 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.069 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.083 g
Fatty acids, total trans-monoenoic 0.061 g
Fatty acids, total trans-polyenoic 0.023 g
Cholesterol 66 mg
Tryptophan 0.248 g
Threonine 0.917 g
Isoleucine 0.987 g
Leucine 1.716 g
Lysine 1.854 g
Methionine 0.571 g
Cystine 0.235 g
Phenylalanine 0.866 g

Nutrients in Pork loin, fresh, backribs, bone-in, raw, lean only